Training with Andy Murray

DOB: 15 May 1987

Andrew “Andy” Murray is a Scottish professional tennis player who is currently the highest-ranked British player. Murray achieved a top 10 ranking by the Association of Tennis Professionals for the first time on 16 April 2007. In 2008, Murray finished runner-up to Roger Federer at the 2008 US Open, and he reached a career-high ranking of World No. 3 in May 2009.

In 2005, Murray won the BBC Scotland Sports Personality of the Year Award and the sport section of the Top Scot awards. Murray is most proficient on a fast surface (such as hard courts), although he has worked hard since 2008 on improving his clay court game. Murray works with a team of fitness experts, and Miles Maclagan is his main coach. He was previously coached by American Brad Gilbert, who used to coach former World No. 1 players Andre Agassi and Andy Roddick.

Training block
05 December, 2008 | 05:12
Day 2 summary
Calorific intake: 5, 800
Weights: upper body
Tennis: 2 hours
Bikram yoga: 1.5 hrs

http://www.andymurray.com