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Candice Swanepoel (born 20 October 1988) is a South African model best known for her work with Victoria’s Secret. In 2012, she came in 10th on the Forbes top-earning models list.

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Anastasia Ashley Twerking Warm-Up Dance and Pro Surfer Full Workout

Quick Bio

Anastasia Ashley was born on February 10, 1987, in Los Angeles, California. After moving to Hawaii at the age of 5, Ashley was quickly introduced to what was to become her life’s calling: surfing. Despite being one of — it not the only — girl riding waves at the time, Ashley consistently proved that when it came to surfing, talent did not have a gender. A fact quickly reinforced by Anastasia becoming one of the most visible faces in the sport, as well as one of its most coveted athletes, landing sponsorships with Oakley, Infinity Surfboards, and PowerBar, and becoming one of PETA’s most prominent spokespeople.

Read more: http://au.askmen.com/celebs/interview_200/219_anastasia_ashley_interview.html#ixzz2bQUllU5T

Earlier today, this video surfaced of Anastasia Ashley engaging in the most enthusiastic warm-up routine we’ve seen in quite some time. It provoked a storm of feelings for us folks at SURFING Magazine, intrigue being one of them. We called Anastasia to get to the — well — bottom of this.

SURFING Magazine: Was the clip pre-meditated?

Anastasia Ashley: It wasn’t at all! I didn’t put out the video. I just woke up this morning with a bunch of people tweeting and texting me asking about it.

So you knew nothing about it?

No, I didn’t know anything until it was online. I tried reaching out to the people who put it up — it’s some blog or something — but I still haven’t figured out who was behind it. I really have no clue how it went down.

Is that just your normal pre-surf routine?

I always listen to music before I surf. Every contest, that’s kind of my warm-up routine. The one thing that the video doesn’t show is everything else that I do. I do stretches and other things, you know? I try to get loose and that’s just a part of it.

What’s the response to the video been like?

At first, I was kind of taken aback by it. But it’s all been pretty good for the most part. I definitely don’t want people to know me just for that. More than anything, I’m into surfing big waves. I got nominated for an XXL award last year and I’m really excited to keep pursuing that.

Do you do the same warm-up routine before you go surf big waves?

I mean, yeah. Listening to music is a big part of my pre-surf routine. And that’s just my way of warming up.

And we are perfectly OK with that.

http://www.surfingmagazine.com/news/anastasia-ashley-twerk-city-133/

http://www.anastasiaashley.com/

https://www.facebook.com/AnastasiaAshleyofficial

http://instagram.com/anastasiaashley

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Olivia Munn video with the Secrets to Her Smokin’ Bod

Lisa Olivia Munn is an American actress, comedian, model, television personality and author. She began her career as Lisa Munn. She has been using the name Olivia Munn since 2006 personally and professionally.

 

Magazine appearances

  • Maxim‘s Hot 100 Women, 2008 (#99)
  • Maxim‘s Hot 100 Women, 2009 (#96)
  • Maxim‘s Hot 100 Women, 2010 (#8)
  • Maxim‘s Hot 100 Women, 2011 (#2)
  • Maxim‘s Hot 100 Women, 2012 (#2)
  • FHM‘s 100 Sexiest Women of 2008 (#85)
  • FHM‘s 100 Sexiest Women of 2009 (#85)
  • FHM‘s 100 Sexiest Women of 2010 (#52)
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Girls Aloud’s diet secrets

Nadine, Cheryl, Kimberley, Sarah and Nicola reveal all!

Girls Aloud are a girl group that were created on the ITV1 talent show Popstars: The Rivals in 2002. The group, consisting of Cheryl Cole, Nadine Coyle, Sarah Harding, Nicola Roberts, and Kimberley Walsh, have been successful in achieving a string of 20 consecutive UK Top 10 singles (including four number ones), two UK number one albums, and having been nominated for four BRIT Awards, winning Best Single in 2009 for “The Promise”.

Girls Aloud hold the record for the shortest time between formation and reaching number one in the UK Charts (with their platinum-selling début single “Sound of the Underground”), and have since become one of the few UK reality television acts to achieve continued success, amassing a fortune of £25 million by May 2009. Guinness World Records lists them as “Most Successful Reality TV Group” in the 2007 edition. They also hold the record for “Most Consecutive Top Ten Entries in the UK by a Female Group” in the 2008 edition, with 15 consecutive top tens from “Sound of the Underground” in 2002 through to “Walk This Way” in 2007.

Girls Aloud Reveal All

Girls Aloud Reveal All

After pigging out on junk food, Girls Aloud wanted to lose weight and shed 36lb between them. This is how they got back their fantastic toned figures.

CHERYL COLE – lost 14lb

Cheryl Cole 01

Cheryl Cole

SARAH HARDING – lost 7lb

Sarah Harding Beach Body

Sarah Harding Beach Body

NICOLA ROBERTS – toned up

Nicola Roberts

Nicola Roberts

KIMBERLEY WALSH – lost 8lb

Kimberley Walsh

Kimberley Walsh

NADINE COYLE – lost 7lb

Nadine Coyle

Nadine Coyle

Article from: http://www.nowmagazine.co.uk

GIRLS ALOUD GOLD

GIRLS ALOUD GOLD

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Mel B looking fit and ready

Melanie Janine Brown
DOB:  29 May 1975
An English pop singer and songwriter turned actress and television personality best known as one of the members of the girl group the Spice Girls, the most successful female group of all time. She was given the nickname “Scary Spice” by the British media because of her outrageous, “in-your-face” attitude, ‘loud’ Leeds accent, throaty laugh, manner of dress (which often consisted of leopard-print outfits), and her voluminously curly hair.

Workout Video 

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