Bar Refaeli fitness secrets and bikini body

Bar Refaeli

Bar Refaeli

DOB: June 4, 1985
Bar Refaeli is an Israeli model, known for her modeling work and for her relationship with American actor Leonardo DiCaprio. She is the cover model of the 2009 Sports Illustrated Swimsuit Issue. Bar Refaeli discusses her diet and workout plan with OK Magazine:

“A lot of crunches and rubber bands around my ankles, a lot of cardio and so I work out, but not very often unfortunately.”

What? Not very often? Ok, but say you needed to get in shape fast, what then?

“I’d probably like, four weeks, do cardio every day, running. Watch what I eat, but not starve myself. I bike all the time in New York City. I bike for hours. I can bike for eight hours a day and just go everywhere with bikes.”

“Just in general, I exercise because I believe in a healthy body with a healthy soul.”

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