Gisele Bundchen supermodel exercise and diet

DOB: July 20, 1980

Gisele Bundchen Kung Fu

Gisele Bundchen Kung Fu

Gisele Caroline Bündchen is a 5 foot 10 inch Brazilian supermodel and occasional film actress. According to Forbes, she is the highest-paid model in the world and also the sixteenth richest woman in the entertainment world.

Gisele Bundchen Diet:
Gisele put Cayenne Pepper on most of her food which will speed up your metabolism.

The expectant mother still manages to practice Anusara yoga. Her instructor Amy Lombardo said,

“She tries to do some yoga each day. She normally does an hour in the morning. It’s a great way to wake up your body and start the day on the right note.” She continues, “Yoga makes you really toned.”

Lombardo does a series of moves with Bündchen that incorporates lunges, tricep push-ups and core work. Ansura yoga takes a modern approach to the traditional Hatha yoga. It is an intense flowing form of yoga broadly categorized by attitude, alignment and action.

Gisele Bundchen Yoga

Gisele Bundchen Yoga

Gisele Bundchen Exercise:

Gisele jogs and lives an active lifestyle to stay in shape.Yoga everyday after waking, equestrian, volleyball & anything extreme about 3 times a week.

Gisele Bund Chen says “I am very athletic, so I guess because of that I get to eat what I want.”

She also plays volleyball and does extreme sports to stay fit. “I am very comfortable with my body.”

[source:] Bundchen