Scarlett Johansson Diet and Workout

DOB: November 22, 1984

Scarlett Johansson

Scarlett Johansson

Scarlett Johansson is an American actress and singer. Johansson rose to fame with her role in 1998’s The Horse Whisperer and subsequently gained critical acclaim for her roles in Ghost World, Lost in Translation (for which she won a BAFTA), and Girl with a Pearl Earring, the latter two earning her Golden Globe Award nominations in 2003.

On May 20, 2008, Johansson debuted as a vocalist on her first album, Anywhere I Lay My Head, with cover versions of Tom Waits songs.

She wrote on the Huffington Post,

“Claims have been made that I’ve been on a strict workout routine regulated by co-stars, whipped into shape by trainers I’ve never met, eating sprouted grains I can’t pronounce and ultimately losing 14 pounds off my 5?3? frame,” she writes. “Losing 14 pounds out of necessity in order to live a healthier life is a huge victory.” She continues, “I’m a petite person to begin with, so the idea of my losing this amount of weight is utter lunacy. If I were to lose 14 pounds, I’d have to part with both arms. And a foot.”

She did explain that she has been in training for the role and she explained her regimen consists of,

“pull-ups, crunches, lunges, squats, jumping jacks, planks, walking, jogging and push ups.”

In regard to getting into ’super hero shape’ she wrote,

“There is no magic wand to wave over oneself to look good in a latex catsuit. Eating healthy and getting fit is about commitment, determination, consistency and the dedication to self-preservation.”

She said: “I don’t need to be skinny to be sexy.”