Evangeline Lilly as Kate on Lost

Evangeline Lilly Exercise Routine for Lost

Nicole Evangeline Lilly is a Canadian actress, known best for her role as Kate Austen in the ABC drama, Lost.
DOB: August 3, 1979

Evangeline Lilly’s Exercise Routine

For her workout, Evangeline hits the gym at least 5 days a week. She works mostly on cardio and strength training, running uphill on the treadmill for about 45 minutes. She also does a lot of toning exercises as well as a little bit of yoga and pilates.

How do you stay looking so good after all those days in the jungle?

Evangeline Lilly: My character, Kate, wears basically the same clothes all the time and her hair is just the way it is when I get out of bed in the morning. She’s covered in dirt and grunge, so it’s not like she has a secret wardrobe and make-up case stashed away. I wish she did!

Evangeline Lilly: I like to stay active, so I work out in every way. I run regularly, I do yoga and Pilates, dance, lift weights and hike. I just learned to scuba dive and I do a lot of surfing; I just graduated to a shorter board!

[source: www.ivillage.co.uk]

Related posts:

1. Kellan Lutz workout and exercise routine secrets
2. Kim Kardashian exercise routine and her heathly lifestyle
3. Jennifer Aniston Zone Diet and Yoga Routine
4. Mario Lopez exercise routine and video
5. Gisele Bundchen supermodel exercise and diet