Britney Spears Exercise Videos

Britney Spears New Body

Britney Spears New Body

Britney Spears’ diet is simple – healthy snacks [fruit, nuts and low-fat yogurt] and six small meals a day. The days of simple carbs, such as pasta and white flour, are long gone.

 

 

Britney Spears’ workout is nicely complemented by breast-feeding, which allows her to burn an additional 500 calories a day. She sticks to her workout routine six days a week – “treadmill for about an hour each morning, then lifting weights and doing situps in the evening.”

Britney Spears Situps

Britney Spears Situps