Audrina Patridge bikini2

Audrina Patridge bikini2

Audrina Patridge diet and exercise

Audrina Patridge DOB: May 9, 1985
Audrina Cathleen Patridge is an American television personality and actress, best known as one of the original primary cast members, along with Lauren Conrad, Heidi Montag and Whitney Port, on the MTV reality show The Hills. Audrina will be appearing as the lead in her own reality series The Audrina Show which makes its premiere in 2010.

Audrina Patridge: Workout
Once a week Audrina works out 30 minutes on the elliptical followed by squats. Commenting on her workouts with Del Bene she says”Now my arms, stomach, and legs are cut!”

Audrina Patridge bikini1

Audrina Patridge bikini1

Audrina Patridge Have you always had a good relationship with your body?
Definitely. My mom has a good body, so I’m lucky to have the body I have. I’ve always been in shape; I’ve danced since I was really little and I was on the swim team.

Audrina Patridge Do you work out?
I’ve been training with a trainer. At the start of the season, we had a routine, but now we don’t have time. We were on a strict diet that the trainer gave us, but I couldn’t stick to it. I need food or I get really bitchy and light-headed. Lauren did really good with it, but it made me really sick. [source: OK!]

Audrina Patridge Diet
“Before, I was a junk food junkie.” But now Audrina follows a 1250 calorie diet which includes fish and salads. Latin food and In-N-Out burgers are some favorites, but with some portion control, she told TV Guide.
“I order whatever I want when I’m out, but I don’t eat all of it,”

Audrina Patridge Exercise
Once a week Audrina works out 15-30 minutes on the elliptical, she then uses 5-pound weights toning and defining her arms and shoulders. For a flat stomach she does crunches on a balance ball and lifts her butt with squats and lunges. Commenting on her workouts with “Hills Trainer” Jarett Del Bene she says “Now my arms, stomach, and legs are cut!” Audrina also keeps very active doing laps in her backyard pool, hiking in Runyon Canyon, boogying in dance classes and even factors in vacuuming for her calves.

“I go to the beach on the weekends and play volleyball. Or I’ll go kayaking in Malibu. I like finding things to do outside. I hate being cooped up in the gym.”
“When I’m sitting in front of the TV, I lift 5-pound weights or do squats. And I wear heels when I vacuum because it works my calves and my butt.”
Each of Jarett’s programs combine personal training with ‘critical to success’ fitness elements including life coaching and nutritional guidance. – workoutwithJarette.com

Audrina Patridge Quotes
“My mom has a good body, so I’m lucky to have the body I have. I’ve always been in shape; I’ve danced since I was really little and I was on the swim team.”

Audrina Patridge Tries Out Reebok Jukari Fit the newest equipment by Reebok. Audrina Patridge Workouts in Los Angeles.