Sienna Miller Exercise, Workout and Diet.
DOB: December 28, 1981
Sienna Rose Miller is a BAFTA nominated American-born English actress, model, and fashion designer, best known for her roles in Alfie, Factory Girl, The Edge of Love, Hippie Hippie Shake as Louise Ferrier and blockbuster G.I. Joe: The Rise of Cobra as The Baroness.
She may look flawless in the pages of fashion magazines, but Sienna Miller swears she’s far from perfect.
“Let’s face it. My so-called fabulous shape is the result of very clever airbrushing,” she says. “I have small boobs and cellulite!”
Sienna Miller Diet
Sienna Miller eats a Low Calorie Diet, and uses portion control. “I thought, Okay, I’ll drink vodka instead of wine because it has less calories” She said.
Sienna Miller Exercise
Sienna enjoys rope yoga which works the abdomen, hips and thighs, She does it to burn calories and for toning rather than for just stretching. “Rope yoga works mainly on the abdomen, hips and thighs,” she says. “It’s about toning and stretching rather than calorie burning, and it’s effective in releasing tension.
Sienna Miller Rope Yoga
It has been reported that Sienna Miller is a big fan of Rope Yoga. Here’s a little background information on Rope Yoga
“Sienna Miller is most famous for her party lifestyle, but has started an intensive four month fitness and weight training program to build muscle and tone up to play a muscle-bound soldier…
It was reported today that Sienna Miller has already put on five pounds (2.5kg) of muscle, and her biceps are already showing good improvement. She is receiving professional training from a former MI6 agent. Her training schedule includes an hour of boxing everyday with a boxing instructor.”