Top 10 Women Celebrity Bodies of 2010

Rated by Muscle Measure Team

Top 10 Celebrity Body rated by Muscle Measure Team

10. Nina Dobrev, Actress

The Vampire Diaries star and also hardcore yoga body.

Nina Dobrev Working on Her Fitness and Beach ready

Nina Dobrev Working Fit and Bikini Body

9. Gisele Bündchen, Supermodel

29-year-old supermodel who reportedly followed the French Dukan Diet.

Gisele Bündchen, Supermodel

Gisele Bündchen, Supermodel Body

8.Pink, Singer

Buffest bods in Singerwood,trapeze-style performance stunts needs all that core strength.

P!nk Rockin fit Body

Buffest bods in Singerwood

7. Gwen Stefani, Singer

Singer, star fashion designer, and 41-year-old mother what more can we say.

Gwen Stefani Singer Fashion Body

Gwen Stefani Singer Fashion Body

6. Kim Kardashian, Reality Celebrity

Curves for days! Kim mixes cardio with a series of jumping rope and upper- and lower-body exercises.

Kim Kardashian, Reality Celebrity Curves for days

Kim Kardashian, Reality Celebrity Curves for days

5. Jennifer Aniston, Actress

yoga and high-intensity cardio and eats smart

Jennifer Aniston, Actress Yoga and high-intensity cardio

Jennifer Aniston, Actress Yoga and high-intensity cardio

4. Katy Perry, Musician

all-organic diet and jump rope

Katy Perry, Musician

Katy Perry, Musician

3. Carrie Underwood, Musician

vegetarian and keeping a food journal, swimming and kickboxing

Carrie Underwood, Musician is a vegetarian

Carrie Underwood, Musician is a vegetarian

2. Brooklyn Decker, Model/Actress

Sports Illustrated cover girl, well-rounded hour-long workout five days a week. Combo includes cardio (running, Spinning classes, or the elliptical machine), abs moves, and weight training.

Brooklyn Decker Model is a Sports Illustrated cover girl,

Brooklyn Decker Model is a Sports Illustrated cover girl,

1. Marisa Miller, Supermodel

“I’m 100 percent natural, but I have to work hard to stay in shape.”

Marisa Miller Bikini surfing is a total body workout

Marisa Miller Bikini surfing is a total body workout

Healthy Special Mention

Kelly Osbourne and singer Jennifer Hudson with a combination of healthy eating and regular exercise.

Kelly Osbourne and singer Jennifer Hudson with a combination of healthy eating and regular exercise.

Kelly Osbourne and singer Jennifer Hudson with a combination of healthy eating and regular exercise.

Jennifer Hudson Dreamgirls star, scored top marks for dropping from an American size 16 to a size 6!
Kelly Osbourne for dropping a whopping 50 pounds. Her slim down started at ‘Dancing with Stars’ where she lost 20lbs

LET US KNOW IF YOU WOULD CHANGE THE LIST “Post a comment”

4 com

Marisa Miller’s Top 5 Summer Workout Tips

DOB: August 6, 1978

Marisa Miller bikini runway

Marisa Miller bikini runway

“A lot of people believe that because I’m curvy—and blonde—I’ve had a boob job or some other kind of plastic surgery, which isn’t true,” Miller, 30, says. “I’m 100 percent natural, but I have to work hard to stay in shape. There’s no magic pill. Believe me, if there was, I’d know about it.”

1. Get active, and the sooner the better. “You could say I’ve been going to the gym since before I was born,” says Miller. “I have a photo of my mom the day before she went into labor with me wearing her unitard and leg warmers—very eighties.” Her mother’s dedication to physical fitness, as well as both parents’ passion for surfing, have contributed to Marisa’s health mantra: “Working out is not a luxury, it’s a necessity.”

2. Never run on empty. “I usually have steel-cut oatmeal with sliced bananas in the morning, but if I want something fast, I whip up a protein shake,” Miller says. “I mix soy or almond milk, yogurt, a banana, and a scoop of protein powder with frozen organic fruit, like mangoes or blueberries. I don’t measure anything; I just throw it all in the blender. I also carry Gnu Flavor & Fiber bars with me in case I need to eat on the run.”

3. Give in to temptation. “I prefer healthy food and try not to bring too many treats into my house. But I don’t believe in depriving myself either,” says Miller. “When I go to the movies, I have a sugary soda, not a diet one. And if I want a burger, I’ll have a burger. I just make it a point not to eat one five days in a row.”

4. Be flexible with your workouts. “It’s not easy for me to stick to a set routine, but if I can do something almost every day, I don’t have to play catch-up before a big photo shoot,” Miller says. “I have a home gym and I take Spinning classes at my local health club. When I can, I box with a trainer, which helps me blast calories. If I’m going on the road, I bring resistance bands with me so I can strength-train anywhere. Every bit helps.”

5. Don’t eat like your guy. “My husband, Griffin, is tall and lean, so he can eat anything he wants,” says Marisa. “Some nights he’ll bring home french fries, and I have to resist them! I decide to say ‘no’ and then make something else, like a veggie burger. It’s not always an easy choice, but it’s a healthier one.”

MARISA MILLER GALLERY

www.hotcelebritiesonline.com/gallery-marisa-miller

none

Marisa Miller Diet and Fitness

DOB: August 6, 1978
Marisa Lee Miller is an American model best known for her appearances in the Sports Illustrated Swimsuit Issues, and her work for lingerie retailer Victoria’s Secret. After a stint shooting with photographer Mario Testino for fashion magazines like Vogue, Miller began working for both companies in 2002. As of late 2007, she is a Victoria’s Secret Angel, and graced the cover of the 2008 SI Swimsuit Issue to record-setting numbers, accomplishments that have led to her being dubbed the “return of the great American supermodel.”

She is also known for contracts with companies like Harley-Davidson and for taking the #1 spot on Maxim magazine’s 2008 “Hot 100” list. Aside from modeling, she is an ambassador for the American Cancer Society.

Fitness Magazine in their November 2007 issue:

Marisa Miller on Exercise:

“I’m comfortable with the curves I have. I like having a woman’s body…It’s not like I’m exercising to be skinny—I’m the girl who needs curves. I like my butt and boobs!”

Marisa Miller talks Workout Secrets:

“I’ve tried everything. I love surfing: it’s spiritual and physical…I also like Spinning. It’s good toning for your rear and legs. I’ll put in one of my favorite Guns N’ Roses music video DVDs and start pedaling. I find it’s so much easier to work out when I can distract myself with something visual.”

Marisa Miller food Weakness:

“Definitely ice cream.”

Marisa Miller Dislikes:

“Processed stuff. Recently, I came back from a long trip and [my husband had] gone grocery shopping which was nice, but it was all TV dinners and Cap’n Crunch. I said, ‘Honey, is there a fruit or vegetable anywhere in the house?’ And he’s like, ‘I got canned peaches!’ God bless him, but he doesn’t make it easy for me.”

Marisa Miller Sports Illustrated Boxing Training 2008

Marisa Miller Gallery Click on the pictures below to enlarge.

http://www.marisamiller.com/

none
Custom Search

Categories

Muscle Measure Tag Cloud