kimberley-walsh-01

kimberley-walsh-01

KIMBERLEY WALSH Girls Aloud’s diet secrets

KIMBERLEY WALSH – lost 8lb

DOB: 20 November 1981

Kimberley Jane Walsh is an English singer for the pop group Girls Aloud. Walsh also acted as band-mate Cheryl Cole’s advisor on The X Factor during the judges’ houses stage of the show, helping Cole to decide who to put through to the live shows. Kimberly was placed number 37 in FHM sexiest women.

‘Of all of us I have to try the hardest to keep the weight off’

After losing weight on Kelloggs’ ‘cereal diet’ and Atkins, Kimberley Walsh has decided the best way to truly shed the pounds is to eat healthily 90 per cent of the time and join a gym.

‘It’s not what people want to hear but it’s the only way that works,’ she sighs. ‘The other 10 per cent you can have a treat – Häagen-Dazs’ Pralines & Cream is the best flavour in the world,’ she suggests with a grin.

‘I tried the Atkins diet religiously for three weeks. I lost 8lb, but as soon as I got fed up with it the weight came back on. So I tried the cereal diet, which is two bowls of cereal a day and then one proper meal in the evening. It worked, but the same thing happened.’

Now I just go for the healthiest option on the menu. It’s boring, but age isn’t on my side anymore,’ says the 24-year-old singer. ‘I’d like to go back down to 8st 5lb, but I’m just under 9st now.

‘Out of all of us, I have to try the hardest to keep the weight off. I think I’m quite normal – not thin, not fat – and my stomach’s OK because I used to dance loads. But it’s mostly my bum that annoys me. Fortunately people like J-Lo and Beyoncé are flying the flag for people with big bums, so it puts me more at ease with it.’

For now, 5ft 5in Kimberley says one of her biggest problems is flatmate Nadine.

‘She’s the worst person to live with because she’d buy the unhealthiest foods – sticky toffee puddings and crisps. It was torture for me. Now we have rocket salad and balsamic vinegar. But we always keep a couple of bottles of champagne in the fridge just in case anyone pops round!’
Article from: http://www.nowmagazine.co.uk

none

Girls Aloud’s diet secrets

Nadine, Cheryl, Kimberley, Sarah and Nicola reveal all!

Girls Aloud are a girl group that were created on the ITV1 talent show Popstars: The Rivals in 2002. The group, consisting of Cheryl Cole, Nadine Coyle, Sarah Harding, Nicola Roberts, and Kimberley Walsh, have been successful in achieving a string of 20 consecutive UK Top 10 singles (including four number ones), two UK number one albums, and having been nominated for four BRIT Awards, winning Best Single in 2009 for “The Promise”.

Girls Aloud hold the record for the shortest time between formation and reaching number one in the UK Charts (with their platinum-selling début single “Sound of the Underground”), and have since become one of the few UK reality television acts to achieve continued success, amassing a fortune of £25 million by May 2009. Guinness World Records lists them as “Most Successful Reality TV Group” in the 2007 edition. They also hold the record for “Most Consecutive Top Ten Entries in the UK by a Female Group” in the 2008 edition, with 15 consecutive top tens from “Sound of the Underground” in 2002 through to “Walk This Way” in 2007.

Girls Aloud Reveal All

Girls Aloud Reveal All

After pigging out on junk food, Girls Aloud wanted to lose weight and shed 36lb between them. This is how they got back their fantastic toned figures.

CHERYL COLE – lost 14lb

Cheryl Cole 01

Cheryl Cole

SARAH HARDING – lost 7lb

Sarah Harding Beach Body

Sarah Harding Beach Body

NICOLA ROBERTS – toned up

Nicola Roberts

Nicola Roberts

KIMBERLEY WALSH – lost 8lb

Kimberley Walsh

Kimberley Walsh

NADINE COYLE – lost 7lb

Nadine Coyle

Nadine Coyle

Article from: http://www.nowmagazine.co.uk

GIRLS ALOUD GOLD

GIRLS ALOUD GOLD

13 com
Custom Search

Categories

Muscle Measure Tag Cloud