Top 10 Women Celebrity Bodies of 2010

Rated by Muscle Measure Team

Top 10 Celebrity Body rated by Muscle Measure Team

10. Nina Dobrev, Actress

The Vampire Diaries star and also hardcore yoga body.

Nina Dobrev Working Fit and Bikini Body

9. Gisele Bündchen, Supermodel

29-year-old supermodel who reportedly followed the French Dukan Diet.

Gisele Bündchen, Supermodel Body

8.Pink, Singer

Buffest bods in Singerwood,trapeze-style performance stunts needs all that core strength.

Buffest bods in Singerwood

7. Gwen Stefani, Singer

Singer, star fashion designer, and 41-year-old mother what more can we say.

Gwen Stefani Singer Fashion Body

6. Kim Kardashian, Reality Celebrity

Curves for days! Kim mixes cardio with a series of jumping rope and upper- and lower-body exercises.

Kim Kardashian, Reality Celebrity Curves for days

5. Jennifer Aniston, Actress

yoga and high-intensity cardio and eats smart

Jennifer Aniston, Actress Yoga and high-intensity cardio

4. Katy Perry, Musician

all-organic diet and jump rope

Katy Perry, Musician

3. Carrie Underwood, Musician

vegetarian and keeping a food journal, swimming and kickboxing

Carrie Underwood, Musician is a vegetarian

2. Brooklyn Decker, Model/Actress

Sports Illustrated cover girl, well-rounded hour-long workout five days a week. Combo includes cardio (running, Spinning classes, or the elliptical machine), abs moves, and weight training.

Brooklyn Decker Model is a Sports Illustrated cover girl,

1. Marisa Miller, Supermodel

“I’m 100 percent natural, but I have to work hard to stay in shape.”

Marisa Miller Bikini surfing is a total body workout

Healthy Special Mention

Kelly Osbourne and singer Jennifer Hudson with a combination of healthy eating and regular exercise.

Kelly Osbourne and singer Jennifer Hudson with a combination of healthy eating and regular exercise.

Jennifer Hudson Dreamgirls star, scored top marks for dropping from an American size 16 to a size 6!
Kelly Osbourne for dropping a whopping 50 pounds. Her slim down started at ‘Dancing with Stars’ where she lost 20lbs

LET US KNOW IF YOU WOULD CHANGE THE LIST “Post a comment”

Kim Kardashian exercise routine and her heathly lifestyle

DOB: October 21, 1980
Kimberly Noel “Kim” Kardashian is an American socialite, model, actress, businesswoman, and television personality. She best known for her social life and her role on the E! reality show Keeping Up with the Kardashians.

Kim Kardashian bikini

Whether or not you agree with Kim Kardashian’s career moves (sex tape, playboy, etc.), she does look great and she actually does have curves. Her trainer, Kathy Kaehler, opened up to reveal what exactly Kim did to get picture perfect for her recent Playboy shoot.

In addition to using the elliptical trainer and walking every day, she followed this toning program:

Lunges. Start by standing up straight with your hands at your sides. Take a big step forward with your right leg, lowering the body until your right thigh is parallel to the floor. Straighten back up and repeat on the left side. Do three sets of 10 repetitions with each leg.

Sit-down squats. Start by standing in front of a chair and then sit down on the seat and stand back up. Do three sets of 15 reps.

Arm and leg opposition. Start on the floor on your hands and knees. Lift the right arm up and extend the left leg back so that both are parallel to the floor. Keep your abs tight and hold for 30 seconds. Repeat with the opposite arm and leg.

Push-ups. If you can’t do military push-ups in good form, modify your technique by pushing up from your knees. Do three sets of 10 reps.

Triceps dips. Position yourself in front of a sturdy chair so that your arms are behind you with your palms grabbing the edge of the seat. Scoot your legs out in front. Now lower your upper body until your upper arms are parallel to the floor and then press back up. Do two sets of 12 reps.

kim kardashian cat suit

Kim Kardashian DIET:

“It’s so hard to eat well because I love so many unhealthy foods. I just can’t stop eating junk. It’s awful!”

Kim Kardashian FITNESS: “I’ve got a personal trainer who keeps me active,” she says. “I work my butt and legs just about every day, and I do cardio to burn fat. I’ve actually started videotaping my workouts so I can do them on the road. I’m going to start selling the videos soon on my Web site so that others can do the same workout that I do. They’re short videos, but if you do them one right after the other, it’s a really good workout.”

The Hollywood socialite and reality star Kim Kardashian has a new exercise DVD in the works. Kim told People Magazine,
“For young girls to see exercise videos that have only skinny girls…well, that’s something they can’t attain,” says Kardashian. “I want this to be something that can be realistic for most girls.”

OK!’s 10 Best Bodies of 2009

#10: Kate Beckinsale
Kate’s secret is private Pilates sessions which can burn 350 calories an hour. Kate admits she isn’t scared of sweets like cupcakes: “I’m not aiming to be Gisele.”

Kate Beckinsale Bikini

#9: Kim Kardashian
“I’m gonna go with Kim Kardashian because of her backside!” said Matt Stillwell. Kim, 28, follows a mostly vegan and macrobiotic diet and tones her curves with trainer Gunnar Peterson. “When I’m in town, I work out five times a week!” she tells OK!.

Kim Kardashian Bikini

#8: Jessica Biel
“She’s sexy-strong,” Lisa Rinna tells OK!. Jess snacks right, eating whole-grain-heavy cereal bars and crackers from Kashi. She and beau Justin Timberlake also work up a sweat on the golf course.

Jessica Biel Bikini

#7: Eva Longoria Parker
“It’s hard to appear thin on film when you’re short; she does!” LeeAnn Womack tells OK!. Eva, 34, trains with Aimet Victoria, doing strength and cardio workouts several times a week. Eva noshes Sunfare meals, such as fresh grilled salmon in ginger-citrus sauce.

Eva Longoria Parker Bikini

#6: Rihanna
“Cardio, cardio, cardio!” the SOS singer, 21, tells OK!. I prefer the treadmill. When I perform I dance so much it helps me stay in shape.”" She’s ditched crabs for egg whites, veggies and fish – but sometimes nibbles a little KFC (hot wings are her fave).

Rihanna Bikini

#5: Jennifer Lopez
“She has curves and isn’t afraid of them,” Karolina Kurkova tells OK! of J.Lo, 39, who keeps her trademark asset toned with high-intensity interval workouts led by Gunnar Peterson and low-cal gourmet meals. “I eat meat. I eat carbs. I even eat McDonalds,” says the mom of two.

Jennifer Lopez Bikini

#4: Halle Berry
“She’s stunning — God made her that way,” Darius Rucker tells OK! of Halle. The Bond girl, 42, relies on that famous orange bikini as a fitness barometer. “If I can’t get into it, I eat less junk,” jokes Halle.

Halle Berry bikini

#3: Megan Fox
“Oh My God. Megan Fox. She’s got a hot body,” exclaimed Chuck Wicks. Could it be that Megan was just born perfect? Perhaps. The Transformers star, 23, admits to occasional laziness. “I hire a personal trainer,” she says. “He’ll come to my house and Ill be like, ‘Not today! Not today!’”

Megan Fox bikini

#2: Jennifer Aniston
Jen, 40, trains with yoga instructor Mandy Ingber three times a week. The Smartwater spokeswoman cooks meals from Jewels and Jill Elmore’s book, The Family Chef. “She is natural and really confident. I think that’s beautiful,” says Shawn Johnson.

Jennifer Aniston HOT

#1: Britney Spears
“She has the ideal body,” Ashley Greene tells OK! of Brit, 27, who burns up to 550 calories an hour on the Circus stage. In L.A., Brit does two-hour cardio and strength sessions three times a week and relies on Sunfare’s, 1,200-calorie-a-day deliveries.

Britney Spears Bikini

Links:
http://www.okmagazine.com
http://www.hotcelebritiesonline.com