Jaime Pressly Diet and Workout
DOB: July 30, 1977
Jaime Elizabeth Pressly is an American actress and model. Best known as Joy on the NBC sitcom My Name Is Earl, for which she was nominated for an Emmy for Outstanding Supporting Actress In A Comedy Series in 2006 and 2007, winning in 2007, for a Screen Actors Guild Award in 2006and a Golden Globe Award in 2007.Award in 2007. In 2009 Jaime Pressly apprered as Denise in “I Love You, Man”.
Jaime Pressly Exercise Routine
Jaime enjoys horse back riding, hiking, kickboxing and swimming. When she trains for a movie she hits the gym four hours a day for about a month. Jaime used dance for 5 hours a day which gave her a very muscular body years back, when she stopped dancing she started going to the gym to keep fit
. She has worked with personal trainer Garrett Warren, doing core-strengthening workout that is a hybrid of Pilates, Yoga and core stability moves, called Proper Body Exercise. A typical workout is 90-minute workout starts off with kickboxing, then moves on to weights, 15 minutes of ProBodX moves and, ab exercises. She also incorporates resistance training to her workouts, and likes to hike.
The My Name Is Earl actress uses resistance training workouts and says they can help keep you tone by, “using your own body weight, push-ups, crunches, things like that, which you can do anywhere,”none