Heather Graham strip club and the Hangover

Heather Joan Graham

Heather Graham Gallery

Heather Graham Gallery

DOB: January 29, 1970 is an American actress and fashion model.

Heather Graham says her visit to a strip club was very unimpressive, because the girls couldn’t dance.

Heather Graham was “disappointed” when she went to a strip club.

The actress learned to pole dance in preparation for her role as a stripper in ‘The Hangover’ and was astonished after seeing the less than impressive antics of her real-life counterparts.

She said: “I went to a strip club to prepare for the role but it was a big disappointment. I’d taken these classes on how to dance but if you go to a strip club, no-one’s dancing. Everyone just stands there. The girls are all just on stage and it’s all about lap dances.”

Heather is not the only celebrity who has learned to pole dance.

Supermodel Kate Moss showed off her skills in the White Stripes’ music video for ‘I Don’t Know What To Do With Myself’, while Britney Spears recently insisted a pole be installed in her hotel room.

The ‘Toxic’ singer – who is a huge fan of pole dancing as it helps maintain her new slender figure – made the unusual request to staff at London’s Dorchester Hotel, where she will be staying when she performs at the city’s O2 arena in June as part of the UK leg of her ‘Circus’ tour.

 

“Never say diet” according to the latest Shape Mag. Hmmm… I am always amused by such statements and looking at what Heather Graham eats, I can say without hesitation she does diet, but doesn’t know it. While there may be some extraordinary individuals who can eat whatever they want without gaining weight, for 99.49% of the population this does not hold true. A self described foodie, Heather Graham loves healthy Mexican and Japanese dishes.

Here’s one of Heather’s favorite recipes:

Heather’s Favorite Broccoli Recipe
While making a film in Dublin, Ireland last year, Heather got addicted to this crunch dish from Avoca Caf.

Serves: 4
Prep Time: 10 minutes
Cook Time: 5-7 minutes
Nutrition Score per serving:
(2 cups): 285 calories, 22 g fat (69% of calories), 4 g sat fat, 17 g carbs, 10 g protein, 7 g fiber, 176 mg calcium, 3 mg iron, 370 mg sodium

Ingredients
¾ cup hazelnuts
6 cups broccoli florets (bite size)
1 ½ cups cherry tomatoes, halved
4 oz feta cheese
¼ cup reduced-fat French dressing
Freshly ground pepper (optional)

Directions
Preheat oven to 350°F. Spread hazelnuts on a shallow pan and bake for 5 to 7 minutes or until golden brown. Rub off the skins with a clean kitchen towel and allow to cool.In a large mixing bowl, add broccoli, cherry tomatoes, and cheese. Add nuts once they’ve cooled. Pour on the dressing and toss gently to combine.

Celeb Diet Doctor Weigh In…
Here’s the deal. As a healthy foodie, Heather can control what goes in her dishes and judging by her recipe she’s eating low cal. People often get in trouble when they eat out because there are a lot of added stealth calories. The more you can prepare your meals at home the better you’ll be at controlling your calorie intake.

Heather works out on a daily basis and it shows. She says “I’ve been practicing yoga five days a week for 11 years. About two years ago I realized my stomach was kind of mushy, so I started doing Pilates twice a week to strengthen my abs. Now it feels and looks much more toned.” She also uses Transcendental Meditation to help her de-stress.

Heather, who is 37 btw, has got the bod of a woman in her 20’s. Her recipe of yoga and Pilates, along with being a healthy foodie is obviously paying off.

By BANG Showbiz & Shape Magazine

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