Christina Milian bikini
Christina Milian Workout Strip-a-robics
DOB: September 26, 1981
Christine Flores , better known by her stage name Christina Milian, is an American R&B and pop singer-songwriter, record producer, dancer, actress, and model. Born in Jersey City, New Jersey, Milian moved to Los Angeles when she was 13 years old, desiring to be an actress. By the age of 17, Milian had begun writing songs to help obtain a recording contract. Milian has released three studio albums, and has finished recording a fourth, Elope, which is scheduled for a late 2009 or early 2010 release.
Christina Milian has a sexy way of staying in shape – ‘Strip-a-robics’.
The ‘Dip It Low’ singer has revealed she honed her stunning figure by attending raunchy aerobics classes, which involved pole-dancing and seductive moves.
She confessed: “Last year, me and four friends went to ‘Strip-a-robics’. It was so much fun! It was an hour and a half so you got a real workout but at the same time, it was very sexual – it was so hot.”
But when Christina tried to recreate the steamy moves in the privacy of her own home, she found it difficult without her own lap-dancing pole.
She admitted: “I tried to do it at home but it didn’t work – I need to put a pole in my bedroom, I think!”
Christina has also revealed she would strip off on screen – but not for another ten years.
Milian works out six days a week. Her workout includes 30 minutes of running on the treadmill, then she will do situps, lunges and squats.
The teeny 5ft 2 star admits she has a weakness for junk food. When asked what her biggest vice is, Christina replied “Cheetos, Oreos, everything terrible!” Christina had to start watching what she eats after suffering an allergic reaction to radishes. “I had hives everywhere for a month! I thought, I can’t control this, but I can control the way I look and be fit.”
Christina Milian knows a bit about dieting, when she was 16 she was quite chubby and lost a total of 25 pounds.“My friend Jessica Biel taught me about healthy eating. We would have beans and apples as a snack.”
[source: www.uk.askmen.com, www.celebrity-diets.org]
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