Grorge Clooney Fit 04

Grorge Clooney Fit 04

George Clooney’s Diet and Exercise

DOB: May 6, 1961
George Timothy Clooney is an American actor, director, producer and screenwriter. Clooney has balanced his performances in big-budget blockbusters with work as a producer and director behind commercially riskier projects, as well as social and liberal political activism. On January 31, 2008, the United Nations named Clooney a “Messenger of Peace.”

George Clooney Diet
He eats a balanced diet. It is suspected to be slightly low carb.

George Clooney Exercise
George spoke to the Daily Mail in 2007, and revealed some of his fitness secrets:

“Well, we do a lot of aerobics, a lot of dance, there is a lot of jazz-ercise, the ab-master, there’s the butt-blaster or whatever it’s called. And also there is a lot of yoga. And I have also just finished doing a movie where I did (American) football with a bunch of 21-year-olds which I highly recommend. That’s going to keep anyone in shape.”

Step 1
Stick to a diet high in proteins, vegetables and fruits but low in carbs and fats. This is the same diet Clooney has followed for years now.

Step 2
Head to the streets for a quick game of pickup basketball or baseball with your friends. For years Clooney chose this as his favorite form of exercise.

Grorge Clooney Fit Basketball

Grorge Clooney Fit Basketball

Step 3
Hang around people younger than you. When filming the flick Leatherheads the actor found himself getting in better shape by playing with the younger guys on set.

Step 4
Try yoga classes to work your body and mind. Though it doesn’t seem like something the playboy actor would do, he actually enjoys his yoga.

“Run for office? No. I’ve slept with too many women, I’ve done too many drugs and I’ve been to too many parties.”
– George Clooney