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	<title>Muscle Measure Celebrity Health and Fitness &#187; Rock Climbing</title>
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		<title>Rock Climbing Top Benefits</title>
		<link>http://www.musclemeasure.com/cardio-exercises/rock-climbing-top-benefits</link>
		<comments>http://www.musclemeasure.com/cardio-exercises/rock-climbing-top-benefits#comments</comments>
		<pubDate>Tue, 23 Jun 2009 21:39:50 +0000</pubDate>
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				<category><![CDATA[Cardio Exercises]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Tom Cruz]]></category>
		<category><![CDATA[Rock Climbing Benefits]]></category>
		<category><![CDATA[Rock Climbing Cardio Exercises]]></category>
		<category><![CDATA[Rock Climbing Top Benefits]]></category>
		<category><![CDATA[tom cruz pictures]]></category>
		<category><![CDATA[tom cruz rock climbing]]></category>

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		<description><![CDATA[Rock Climbing Top Benefits   Rock climbing is a sport in which participants climb up or across natural rock formations or man-made rock walls with the goal of reaching the summit of a formation or the endpoint of a pre-defined route. Rock climbing is similar to scrambling (another activity involving the scaling of hills and [...]
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