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	<title>Muscle Measure Celebrity Health and Fitness &#187; Burpee</title>
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		<title>Strength training exercises: How to do a Full Burpee</title>
		<link>http://www.musclemeasure.com/cardio-exercises/burpee/strength-training-exercises-how-to-do-a-full-burpee</link>
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		<pubDate>Sun, 23 Aug 2009 13:51:12 +0000</pubDate>
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				<category><![CDATA[Burpee]]></category>
		<category><![CDATA[How to do a Full Burpee]]></category>
		<category><![CDATA[Strength training exercises:]]></category>

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		<description><![CDATA[Strength training exercises: How to do a Full Burpee How to do a Full Burpee Strength training exercises Quadriceps (front of legs) Squat (compound) • Leg press (compound) • Lunge (compound) • Leg raise (compound) • Leg extension (isolation) Hamstrings (back of legs) Deadlift (compound) • Leg curl (isolation) Calves Calf raise (isolation) Pectorals (chest) Bench press (compound) • Fly (isolation) • [...]
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</ol>]]></description>
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