<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Muscle Measure Celebrity Health and Fitness &#187; McCallum Formula</title>
	<atom:link href="http://www.musclemeasure.com/category/calculators-muscle-measurements/mccallum-formula/feed" rel="self" type="application/rss+xml" />
	<link>http://www.musclemeasure.com</link>
	<description>Muscle Measure is the online resource for Celebrity Health, Fitness, Pictures and Workouts. We show you how to create that healthy Celebrity Lifestyle...in style</description>
	<lastBuildDate>Tue, 27 Sep 2011 07:08:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>McCallum Formula measurements for hard gainers</title>
		<link>http://www.musclemeasure.com/calculators-muscle-measurements/mccallum-formula/mccallum-formula-measurements-for-hard-gainers</link>
		<comments>http://www.musclemeasure.com/calculators-muscle-measurements/mccallum-formula/mccallum-formula-measurements-for-hard-gainers#comments</comments>
		<pubDate>Sun, 08 Jun 2008 01:30:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[McCallum Formula]]></category>
		<category><![CDATA[bodybuilding measurements]]></category>
		<category><![CDATA[McCallum Formula measurements for hard gainers]]></category>
		<category><![CDATA[measurements for hard gainers]]></category>

		<guid isPermaLink="false">http://www.musclemeasure.com/?p=208</guid>
		<description><![CDATA[John McCallum’s realistic measurement ideals for hard gainers. In the book brawn, Stuart McRobert published the old “John McCallum formula for “challenging yet realistic” measurements for “hard gainers. His formula is based on wrist measurement and was also published in the book Super Squats: Chest: 6.5 x wrist Hips: 85% x chest Waist: 70% x [...]
Related posts:<ol>
<li><a href='http://www.musclemeasure.com/muscle-groups-exercises/muscle-measurements-taking-body-tape-measurements' rel='bookmark' title='Muscle Measurements &#8211; taking body tape measurements with Arnold Schwarzenegger'>Muscle Measurements &#8211; taking body tape measurements with Arnold Schwarzenegger</a></li>
<li><a href='http://www.musclemeasure.com/muscle-groups-exercises/thigh/thigh-exercises-for-women' rel='bookmark' title='Thigh Exercises For Women'>Thigh Exercises For Women</a></li>
<li><a href='http://www.musclemeasure.com/celebrity-men/brad-pitt/brad-pitt-troy-workout' rel='bookmark' title='Brad Pitt Troy Workout'>Brad Pitt Troy Workout</a></li>
<li><a href='http://www.musclemeasure.com/celebrity-men/arnold-schwarzenegger/how-to-build-big-defined-calf-muscles-your-calf-muscle-is-stubborn' rel='bookmark' title='How To Build Big Defined Calf Muscles? Your Calf Muscle Is Stubborn'>How To Build Big Defined Calf Muscles? Your Calf Muscle Is Stubborn</a></li>
<li><a href='http://www.musclemeasure.com/celebrity-women/carrie-prejean-celebrity-women/carrie-prejean' rel='bookmark' title='Carrie Prejean and Simple Workouts to Get a Bikini-Fit Body'>Carrie Prejean and Simple Workouts to Get a Bikini-Fit Body</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.musclemeasure.com/calculators-muscle-measurements/mccallum-formula/mccallum-formula-measurements-for-hard-gainers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

